Amount of Protein in Turkey, retail parts, breast, meat only, with added solution, raw
Poultry Products
In 100 g (Grams) of Turkey, retail parts, breast, meat only, with added solution, raw there is 21.99 g of Protein. Change amount
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Protein
Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Turkey, retail parts, breast, meat only, with added solution, raw.
Soy protein isolate, potassium type
|
88.32 g
|
88.32%
|
Soy protein isolate
|
88.32 g
|
88.32%
|
Gelatins, dry powder, unsweetened
|
85.6 g
|
85.6%
|
Egg, white, dried, stabilized, glucose reduced
|
84.08 g
|
84.08%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
82.6 g
|
82.6%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
82.4 g
|
82.4%
|
Egg, white, dried
|
81.1 g
|
81.1%
|
Beverages, Protein powder whey based
|
78.13 g
|
78.13%
|
Steelhead trout, dried, flesh (Shoshone Bannock)
|
77.27 g
|
77.27%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
76.92 g
|
76.92%
|
Vital wheat gluten
|
75.16 g
|
75.16%
|
Whale, beluga, meat, dried (Alaska Native)
|
69.86 g
|
69.86%
|
Beverages, ABBOTT, EAS whey protein powder
|
66.67 g
|
66.67%
|
Soy protein concentrate, produced by acid wash
|
63.63 g
|
63.63%
|
Soy protein concentrate, produced by alcohol extraction
|
63.63 g
|
63.63%
|
Fish, cod, Atlantic, dried and salted
|
62.82 g
|
62.82%
|
Fish, whitefish, dried (Alaska Native)
|
62.44 g
|
62.44%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
62.38 g
|
62.38%
|
Fish, salmon, chum, dried (Alaska Native)
|
62.09 g
|
62.09%
|
Snacks, pork skins, plain
|
61.3 g
|
61.3%
|
Turkey, retail parts, breast, meat only, with added solution, raw
Turkey, retail parts, breast, meat only, with added solution, raw is a type of Poultry Products. The most significant nutrients in Turkey, retail parts, breast, meat only, with added solution, raw are listed below.
Water
|
75.95 g
|
75.95%
|
Energy (calorie)
|
111 kcal
|
|
Energy (joule)
|
463 kJ
|
|
Protein
|
21.99 g
|
21.99%
|
Total lipid (fat)
|
2.53 g
|
2.53%
|
Ash
|
1.19 g
|
1.19%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
8 mg
|
0.01%
|
Iron, Fe
|
0.41 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
181 mg
|
0.18%
|
Potassium, K
|
237 mg
|
0.24%
|
Sodium, Na
|
124 mg
|
0.12%
|
Zinc, Zn
|
1.1 mg
|
|
Copper, Cu
|
0.043 mg
|
|
Manganese, Mn
|
0.005 mg
|
|
Selenium, Se
|
22.3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Turkey, retail parts, breast, meat only, with added solution, raw